with
Millie Richardson
Second Floor Studio
From Consoles to Confidence” 🖤
We all know how it goes…
Your teen has boundless energy, but somehow most of it gets spent sat on a console, scrolling TikTok, or FaceTiming their mates.
That’s exactly why we’ve created LEVELS — a new weekly class just for under-16s.
It’s not about punishing workouts. It’s about progress, confidence, and giving young people a safe space to move, laugh, and push themselves in ways a PlayStation never could.
The best part? LEVELS is run by Millie — just 18, a high-level rugby player, and someone young enough to be relatable but respected enough to be a role model.