LEVELS 17:30
30m

with Millie Richardson
Second Floor Studio

Make Booking

From Consoles to Confidence” 🖤


We all know how it goes…

Your teen has boundless energy, but somehow most of it gets spent sat on a console, scrolling TikTok, or FaceTiming their mates.


That’s exactly why we’ve created LEVELS — a new weekly class just for under-16s.

It’s not about punishing workouts. It’s about progress, confidence, and giving young people a safe space to move, laugh, and push themselves in ways a PlayStation never could.


The best part? LEVELS is run by Millie — just 18, a high-level rugby player, and someone young enough to be relatable but respected enough to be a role model.